Intensives, Groups, Specialty Services & Workshops

Fertility, Postpartum, Pregnancy, and Parenting

Virtual offerings available in Florida, Tennessee, and California

Some circumstances require more focused work than a traditional weekly session allows.

Intensives, small groups, virtual body doubling, walk and talk therapy, and therapeutic workshops offer different ways to approach the work when a standard weekly session isn’t the right fit.

These options provide structured, focused support for people navigating fertility, pregnancy, postpartum, parenting transitions, parent burnout, neurodivergence, relationships, and other periods of change or overwhelm.

Intensives are extended sessions designed to accelerate progress during high-stress periods or decision points. These may be appropriate for couples in crisis, parents experiencing acute burnout, or individuals navigating major family-building decisions.

• 2–4 hour focused sessions

• Clear goals and structured agenda

• Immediate intervention for high-conflict patterns

• Decision-making support during fertility treatment or medical complications

• Short-term stabilization during acute stress

Format: Virtual | Half-day or multi-session formats | Individuals & Couples

Therapy Intensives

group therapy for parents and couples postpartum

Small Groups

Groups provide community and structured learning for individuals who benefit from shared experience. Many people feel relief realizing they are not the only one facing these challenges. Each group focuses on a specific transition or challenge.

  • Postpartum adjustment groups

  • Fertility and family-building support groups

  • Parenting burnout and regulation groups

  • Parenting neurodivergent children support groups

  • Couples after kids workshops

Groups are offered based on interest and availability. Reach out to be added to the waitlist and notified when a group forms.

Format: Virtual | Small groups, limited enrollment | Available in FL, TN & CA

Workshops

Practical, skills-based workshops explore topics related to perinatal mental health, parenting, relationships, neurodivergence, grief and the transitions that can reshape individuals and families.

Workshops may be offered virtually or in person for parents, individuals, couples, organizations and professional communities.

Looking for current and upcoming workshops?

Visit All That Matters Learning →

Educational workshops and trainings are for educational purposes only and are not psychotherapy, counseling or mental health treatment. Participation does not establish a therapeutic relationship.

A woman with dark hair in a bun breastfeeding a baby, sitting at a table with a laptop, notebook, pen, and a cup, amidst laundry and a cluttered room.

Virtual Body Doubling Sessions

For a lot of people, especially those navigating postpartum overwhelm, neurodivergent brains, or the particular chaos of early parenthood. The idea of carving out an hour to just talk feels impossible when the laundry and bottles are multiplying and your inbox hasn’t been touched in three weeks.

Body doubling sessions are therapy, just structured differently.

You bring what needs to get done. We work alongside each other while we talk. Then we

debrief what got done, what felt hard, what your nervous system was telling you while you did

it. This isn’t multitasking instead of therapy. The doing is the therapy. For brains that regulate through movement and accomplishment, sitting still can actually get in the way.

Available virtually. Sessions are 90 minutes. Have questions? Read more here.

A young woman walking on a sidewalk outdoors, holding a drink in one hand and carrying a white bag. She is wearing a white tank top, black shorts, and sneakers, with trees and greenery in the background.
A young woman walking on a sidewalk outdoors, holding a drink in one hand and carrying a white bag. She is wearing a white tank top, black shorts, and sneakers, with trees and greenery in the background.

Virtual Walk and Talk Sessions

Therapy doesn’t have to mean staring at a screen. Walk and talk sessions use movement and outdoor environment as part of the therapeutic process. You walk in your neighborhood or a local park. I walk in a private outdoor space on my end. We’re connected the whole time and each of us in motion and outside.

For a lot of people, something relaxes when they’re not sitting still in front of a camera. The pressure of sustained eye contact through a screen and the performance of being okay subsides when you’re walking. Things come out that wouldn’t have come out in a chair.

If you’ve ever processed something on a drive or a run or a long walk and wondered why it was easier than an actual conversation, that’s the same mechanism at work.

Available virtually. Standard session length and rate. Have questions? Read more here.

Learn More

If you’re interested in learning more about intensives, small groups, or workshops, use the form below to get in touch, and I’ll respond as soon as possible. Offerings are limited to maintain depth and quality. Some session formats vary in length, structure, and cost. We'll go over all the details during your free 15-minute consultation so you can find the right fit before committing to anything.

Important: Please do not include sensitive personal or clinical information here. We’ll have a secured space for that if we move forward.