Get Started

Virtual therapy services in Florida, Tennessee, and California

How to Become a Therapy Client:

Step 1: Complete this New Client Inquiry Form

Step 2: Look for an email from me. I will provide information about how to schedule a complimentary 15-minute consultation call.

Step 3: During our call, we’ll discuss logistics and scheduling, I’ll answer any questions you have, and we’ll schedule your first appointment.

I look forward to hearing from you!

Fees & Logistics

  • Individual Therapy: $225

  • Couples & Family Therapy (includes Parent + Child therapy): $275

  • All services are private pay. Services are provided via telehealth. Read below for in-person options if you are a South Florida local.
    Learn more about the pros and cons of using insurance to pay for therapy by clicking on these 2 resources:

    Understanding You Options‍ ‍

    10 Reasons People Choose Private Pay

  • I provide therapy via telehealth for adults, couples, and parents.; I do not provide child-only therapy.

  • South Florida locals: ask me about in-person office visits, home visits, and walk and talk sessions.

I can empathize with how much reaching out for therapy can feel vulnerable, especially during periods of transition or exhaustion. If you’re looking for a supportive and thoughtful space to explore what you’re carrying, and to move forward with greater self-compassion, please reach each out to schedule a consultation.

New mom writing in a notebook with a pen, sitting at a table with a cup of coffee and a small flower.

Other Ways to Work Together

Virtual counseling services in Florida, Tennessee, and California

Different times in our lives require different types of support. Some people benefit from ongoing therapy, while others need structured, focused help during a specific challenge. Below are the ways we can work together.

  • Intensives are extended sessions designed for high-stress situations or important decisions when you need progress quickly. They provide structured, concentrated support beyond a standard session, for couples in crisis, parents experiencing acute burnout, or individuals navigating major family-building decisions.

    • 2–4 hour focused sessions

    • Clear goals and structured agenda

    • Immediate intervention for high-conflict patterns

    • Decision-making support during fertility treatment or medical complications

    • Rapid stabilization during acute stress

    Format: Virtual | Half-day or multi-session formats | Individuals & Couples

    Learn More »

  • Groups combine professional guidance with shared experience. Many people feel relief realizing they are not the only one facing these challenges. Each group focuses on a specific transition or challenge.

    • Postpartum adjustment groups

    • Fertility and family-building support groups

    • Parenting burnout and regulation groups

    • Parenting neurodivergent children support groups

    • Couples after kids workshops

    Format: Virtual | Small groups, limited enrollment | Available in FL, TN & CA

    Learn More »

  • Workshops provide practical skills for managing stress, communication, and emotional escalation. Professional trainings are available for organizations serving families and parents.

    • Parent communication strategies

    • Couples communication under stress

    • Supporting high-emotion or neurodivergent children

    • Pregnancy after loss anxiety management

    • Professional training for providers working with families

    Format: Virtual or in-person | Custom formats available

    Learn more about educational workshops »

    Learn more about continuing education and training for professionals »